Health professionals and herbalists have found that eating pomegranate peel, which is frequently thrown away as garbage, offers several health advantages.
These results imply that eating this underappreciated fruit component may support a number of body processes and enhance general health.
Health experts claim that the pomegranate’s peel is nutrient-rich and helps improve digestive health. “The white membrane found inside the peel is rich in fibre and has the potential to combat issues like constipation and various gut problems,” stated a renowned herbalist.
