Experts warn that neglecting to prepare for the intense heat might have fatal implications, as a catastrophic early-season heat wave is currently affecting the West Coast and additional searing high temperatures are predicted for the duration of the summer.
The Centers for Disease Control and Prevention (CDC) report that over 1,200 people lose their lives to high heat each year, despite the fact that heat-related illnesses and deaths can be avoided.
Here are some professional advice and suggestions to help individuals enjoy a safe and pleasant summer.
Be alert and prepared.
According to Mark Fischer, regional medical director of International SOS, a renowned provider of security and medical services, getting ready for the summer heat is crucial, but you have to know what to expect first, as News reports.
This entails keeping abreast of local forecasts for the upcoming hours and days, as well as temperature and humidity readings.
With that knowledge in hand, individuals can then determine how best to prepare, whether it be for a lengthy hike or how much water they might need during the day.
“One of the key things is to understand what’s going on by staying in the loop, because if you’re not expecting extreme heat that could lead to you failing to prepare,” Fischer explains.
