According to recent research, emotional eating is a “critical risk factor for recurrent weight gain.” This information was published in the journal Nutrients.
According to a study, heart attacks are more common during presidential elections and other stressful occasions.
The results point to a connection between emotional eating and health conditions like stress, anxiety, depression, and obesity.
The researchers came to the conclusion that identifying healthy coping strategies for unpleasant emotions can help avoid harmful results.
Ilana Muhlstein, a registered dietitian nutritionist located in Los Angeles, stated in an interview with Fox News Digital that she frequently observes an increase in emotional eating.
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There is “always a spike in activity” before and after the election, according to Muhlstein, who has dealt with private clients during three presidential election cycles.
According to her, it’s an extremely harmful habit for people to watch the debates and comments while consuming their bag of chips or cookies quickly while lounging on the couch.
