Health

Explore the latest breakthroughs, wellness tips, and expert insights in our Health category. Stay informed on medical advancements and lifestyle choices for a happier, healthier you.

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mRNA Breakthroughs and New Cancer Treatments: Pancreatic & Lung Cancer Advances

Discover how mRNA breakthroughs and Bayer’s new drug are revolutionizing pancreatic and lung cancer treatments worldwide.

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Prickly pear aids digestion; promotes prolonged satiety

Prickly pear provides good source of fibre

Can you ever be friends with an ex
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Can You Really Be Friends With an Ex? Here’s What Experts Say

Break-ups are never easy. Losing someone you shared your life with can be painful, and sometimes staying friends after a…

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American Ebola Patient Evacuated from DR Congo to Germany as Outbreak Spreads
Health

American Ebola Patient Evacuated from DR Congo to Germany as Outbreak Spreads

An American healthcare worker has tested positive for Ebola after exposure while working with a medical missionary team in the Democratic Republic of Congo. The exposure happened while treating patients…

Chewing More May Boost Brain Health and Memory, Research Suggests A controversial idea that is gaining support A long time ago, American nutrition advocate Horace Fletcher became famous for his extreme chewing habit. He claimed food should be chewed until it turns almost liquid. He even believed this could reduce food intake and save money at a large scale in society. His methods were unusual, but modern researchers say he was not entirely wrong. How chewing affects the brain Experts now suggest that chewing more than usual may do more than help digestion. It can also support brain function. Studies indicate that stronger chewing activity increases blood flow to the brain, which may improve attention, focus, and memory performance. Researchers also link good oral health with lower risks of cognitive decline. Some studies suggest a connection between tooth loss, gum disease, and conditions like dementia and Alzheimer’s disease. While chewing is not a treatment, it may play a supporting role in keeping the brain active. The science behind mastication Chewing is not just a mechanical step in eating. It activates muscles in the jaw that increase blood circulation and stimulate parts of the nervous system. According to scientists studying human evolution, our jaws and teeth have changed over millions of years, which may also influence how we process food and energy today.
Health

Chewing More May Boost Brain Health and Memory, Research Suggests

A controversial idea that is gaining support A long time ago, American nutrition advocate Horace Fletcher became famous for his extreme chewing habit. He claimed food should be chewed until…

Cruise Ship with Hantavirus Cases Docks Safely in RotterdamCruise Ship with Hantavirus Cases Docks Safely in Rotterdam
Health

Cruise Ship with Hantavirus Cases Docks Safely in Rotterdam

Arrival in Rotterdam A Dutch cruise ship, MV Hondius, arrived at the port of Rotterdam after being linked to a hantavirus outbreak during its voyage. Only the crew remained on…

Five minutes of exercise a day could help millions of people live longer
Health

Small Daily Movement Can Improve Long Term Health

Many people find it hard to stay active every day. Some even struggle to start, especially in the morning. Still, even light effort can make a real difference over time.…

At least 100 deaths reported in Ebola outbreak in DR Congo as six Americans exposed
Health

Ebola Outbreak in DR Congo Claims Over 100 Lives Amid International Health Emergency

Health Officials Raise Alarm Over Growing Ebola Crisis Health authorities have confirmed that more than 100 people have died during the latest Ebola outbreak in the Democratic Republic of Congo…

Ebola Outbreak in DR Congo Raises Concern Over Regional Spread Health authorities in the Democratic Republic of the Congo are closely monitoring a growing Ebola outbreak in the eastern part of the country. Early laboratory tests confirmed the virus in several samples collected from suspected patients. The Institut National de Recherche Biomédicale (INRB) in Kinshasa tested 20 samples and detected Ebola in 13 of them. Medical experts are now working to identify the exact strain of the virus. Officials reported 65 deaths linked to the outbreak. However, only four deaths have been confirmed through laboratory testing so far. Health teams continue to investigate other suspected cases in affected areas. Ebola Cases Confirmed in Eastern DR Congo The outbreak has mainly affected parts of Ituri province, including the provincial capital Bunia. Authorities also identified suspected infections in nearby communities. Laboratory teams are still checking samples from those areas. Health workers have increased monitoring efforts to prevent further transmission. Emergency teams are also tracing people who may have come into contact with infected patients. Health Officials Monitor Virus Strain Scientists are conducting more tests to determine the Ebola strain behind the outbreak. Identifying the strain will help medical teams improve response strategies and treatment planning. Health experts continue to study how quickly the virus spreads in the affected regions. Officials believe early detection remains critical for controlling the outbreak. Mining Towns Face Higher Risk Africa CDC warned that mining towns such as Mongwalu face a higher risk of transmission because of crowded conditions and frequent movement of workers. Urban areas like Bunia and Rwampara also remain vulnerable. Large populations and busy transport routes may increase the chances of the virus spreading further. Medical officials urged residents to follow safety guidelines issued by national health authorities. Communities have also received instructions on hygiene practices and reporting symptoms quickly. Regional Coordination Becomes Urgent Africa CDC Executive Director Jean Kaseya said cross border coordination is necessary because many people regularly travel between affected areas and neighboring countries. Health authorities from nearby nations are now discussing emergency response plans and surveillance measures. Officials want to strengthen border monitoring and improve communication between regional health agencies. The Congolese government has not officially declared a national outbreak yet. Authorities are expected to provide more updates as investigations continue and additional test results become available.
Health

Ebola Outbreak in DR Congo Raises Concern Over Regional Spread

Health authorities in the Democratic Republic of the Congo are closely monitoring a growing Ebola outbreak in the eastern part of the country. Early laboratory tests confirmed the virus in…

Five Breathing Exercises That May Improve Stress, Focus, and Long Term Health Breathing happens automatically, yet the way we breathe can strongly affect how we feel and how our body performs. Recent research in breathwork shows that simple breathing techniques may help reduce stress, support mental clarity, and improve long term wellbeing when practiced regularly for just a few minutes a day. This idea is not new. Breath control has been part of traditional practices like pranayama from India and qigong from China for centuries. What is new is how modern science is starting to explain why these methods work. Experts suggest that small changes in breathing patterns can influence the nervous system, lower stress responses, and help the body return to a calmer state more quickly. What Breathwork Means Breathwork refers to conscious control of breathing patterns. Instead of breathing on autopilot, a person pays attention to rhythm, speed, and depth of each breath. Researchers describe it as a simple but powerful way to support both physical and mental health. It may help lower stress hormones and improve emotional balance in many people. Why It Matters for Health Ongoing stress can affect the body in many ways. It is linked to anxiety, depression, and other long term health problems. High stress levels may also worsen existing health conditions. Studies suggest that controlled breathing can help reduce stress signals in the body. It may also support people living with chronic conditions by helping them feel more relaxed and balanced. While results can vary from person to person, even short daily practice may create noticeable changes over time.
Health

Five Breathing Exercises That May Improve Stress, Focus, and Long Term Health

Breathing happens automatically, yet the way we breathe can strongly affect how we feel and how our body performs. Recent research in breathwork shows that simple breathing techniques may help…

Third British National Suspected of Hantavirus on MV Hondius Cruise as Cases Rise Outbreak Overview on MV Hondius Health officials are monitoring a hantavirus outbreak linked to the cruise ship MV Hondius. A third British national is now suspected to have the infection. The case involves a passenger currently on the remote Atlantic island of Tristan da Cunha after the ship made a stop there in mid April. Two other British men already have confirmed infections. One patient remains in a stable condition in the Netherlands after evacuation from the ship. The second patient is in intensive care in South Africa following an earlier medical transfer. One passenger has died, and the total number of confirmed cases has reached five. Confirmed and Suspected Cases Authorities confirmed that the suspected third British case is under observation and has not yet been fully diagnosed. Two additional British nationals are self isolating at home in the United Kingdom. They show no symptoms and are isolating voluntarily after possible exposure. A group of 30 passengers from around a dozen countries disembarked earlier at St Helena on 24 April. Seven of them were British citizens. Four British passengers who left the ship remain on St Helena and continue to show no symptoms while staying in contact with health teams. Evacuation and Medical Response Medical teams evacuated three patients from the ship earlier in the week. Martin Anstee, a 56 year old retired police officer and expedition guide, was flown to the Netherlands along with a 41 year old Dutch crew member and a 65 year old German passenger. He is currently in stable condition and reports that he feels well. Health authorities plan to send medical support to remote island locations where exposed passengers are being monitored. Teams are focusing on early detection and containment to prevent further spread. Passenger Monitoring and Isolation Measures Passengers who remain on board the MV Hondius will be flown back to the United Kingdom via a chartered aircraft once the ship reaches the Canary Islands. Officials confirmed that all returning passengers will need to isolate after arrival, even if they show no symptoms. Health monitoring continues for all exposed individuals across multiple locations, including Europe, Africa, and remote Atlantic islands. Operator Response and Contact Tracing The cruise operator Oceanwide Expeditions stated that the first confirmed infection was reported on 4 May. The company also confirmed that all passengers who had disembarked were contacted and informed about potential exposure risks.
Health

Floating Armoury Ship Seized in Gulf of Oman Near UAE Waters

A vessel believed to be operating as a floating armoury has reportedly been taken by Iranian military personnel in the Gulf of Oman and is now heading toward Iranian territorial…

Sydney dentist patients face virus testing advice after safety breach Health alert issued in Sydney Health authorities in New South Wales have asked thousands of former patients of a retired Sydney dentist to consider blood tests after concerns about infection control at his clinic. The dentist, Dr William Tam, worked in Strathfield in western Sydney and has now been de-registered. Officials say he may have treated thousands of people over the past 25 years. Possible exposure risk The health ministry warned that patients could have been exposed to hepatitis B, hepatitis C, and HIV due to unsafe clinical practices. Officials stressed that the risk is low, but they still advised testing as a precaution. Dr Leena Gupta from the Sydney Local Health District said poor infection control could put former patients at risk of blood borne infections. She added that many people with these viruses may not show symptoms for years, so testing is important for early detection and treatment. No patient records available Authorities said there are no complete records to directly contact all patients who visited the clinic over the years. This has made it difficult to notify individuals one by one. Because of this gap, officials have issued a broad public warning to anyone who may have received treatment there. Inspection findings Health inspectors reviewed the clinic in April. During the audit, they found problems with cleaning standards and equipment sterilisation. Dr Zeina Najjar from the Sydney Local Health District said the inspection revealed inadequate infection control procedures, which led to the current public health alert. What patients are advised to do Authorities are urging anyone who was treated at the clinic over the past 25 years to see a doctor and request testing for blood borne viruses. Early testing allows timely treatment if needed, even when no symptoms are present.
Health

Sydney dentist patients face virus testing advice after safety breach

Health alert issued in Sydney Health authorities in New South Wales have asked thousands of former patients of a retired Sydney dentist to consider blood tests after concerns about infection…

Countries including the UK are responding to a hantavirus outbreak linked to a cruise ship, with strict monitoring, hospital isolation
Health

Hantavirus Outbreak Triggers Global Health Response After Cruise Ship Cases

Health authorities are responding to a hantavirus outbreak linked to a cruise ship after several passengers became ill during travel. So far, seven cases have been confirmed and two remain…

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