Susan Lucci consumes three items each day.
The former cast member of “All My Children” said to News that there are some ingredients she can’t live without and have on hand.
“Salmon, blueberries, and kale,” the actress described her healthy eating plan. “My doctor told me, ‘You keep doing what you’re doing because something good will come from that.'”
SUSAN LUCCI, 76, CALLS RETIREMENT A “DIRTY WORD” AND HAS NO PLANS TO SLOW DOWN
The 77-year-old, who has been an ambassador for the American Heart Association for a long time, eats a Mediterranean diet high in fresh produce, seafood, and fruits.
“Superfoods were the starting point,” she said. “My friend gave me a copy of the just published book about it. She appeared fantastic and was eating in that manner already. And as I learned more, I understood that’s how I consumed food. Yes, sometimes I eat pasta and carbohydrates. I adore carbohydrates. However, moderation is crucial.
