Jessie J post of an emotional selfie in which she reflects on the traumatic year she has had recovering from breast cancer.
Although Jessie J said it well when she said it has been an “emotional rollercoaster,” Jessie J’s experience is representative of many people.
Many people give the impression of being “fine,” but behind that supposed “fine” person is often some form of sadness, grief, difficulty processing life, etc.
Jessie J talked about how she has been crying, keeping a journal, and experiencing some of the lowest points of her life.
In essence, Jessie J said it’s not unhealthy to show emotion and that we all go through times of struggle.
