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Reading: A study claims that spending quality time with dogs ‘may alleviate stress and anxiety’.
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Baner Club > Blog > News > A study claims that spending quality time with dogs ‘may alleviate stress and anxiety’.
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A study claims that spending quality time with dogs ‘may alleviate stress and anxiety’.

A small study indicated that people's stress and anxiety levels can be lowered by spending quality time with dogs.

Last updated: 2024/03/14 at 9:29 AM
Published March 14, 2024
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following grooming, feeding, and playing with a four-year-old poodle, scientists examined the brains of thirty participants and discovered that they “reported feeling significantly less fatigued, depressed and stressed after all dog-related activities”.

An electroencephalogram (EEG) was used to monitor the brain activity of 15 men and 15 women who were 20 years of age or older. The study’s findings were published in the journal Plos One.

Each of the group’s three-minute activities included meeting, playing with, feeding, grooming, massaging, taking pictures of, cuddling, and walking the “friendly and well-trained” female poodle.

When people played with and took walks with the dog, the EEG recorded alpha brainwaves, “reflecting a state of relaxed wakefulness,” according to researchers from Konkuk University in South Korea.

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admin March 14, 2024 March 14, 2024
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