If you’re thinking about switching to a vegan diet, think again. A recent study by researchers shown that vegan products do not clearly improve heart health.
According to Daily Mail, the study draws attention to the erroneous “health halo” around plant-based meats and calls on the food industry to reconsider its plans for developing meat substitutes of the future.
According to the results of an investigation with eighty-two individuals at risk of type 2 diabetes, plant-based meat substitutes might not provide any appreciable health advantages over conventional meats.
The study, which lasted eight weeks, split the individuals into two dietary groups: one that consumed conventional meat and the other that consumed plant-based meat substitutes like Beyond Meat and Impossible Beef.
