According to research, older persons who live alone are just as happy and healthy as those who live with others. Sara Zeff Geber, Ph.D., an expert in aging and the author of “Essential Retirement Planning for Solo Agers,” told News.
However, some of them deal with particular difficulties that can have a big effect on their wellbeing and quality of life.
Seniors should engage in this outdoor activity, according to study recommendations, to lower their risk of dementia.
Experts provide tips on how to succeed as a single ager below.
Solo aging: what is it?
Someone who does not have family close by who can and would step in during a crisis is what I mean when I say that they are a solo ager.
According to the expert, some people choose to be single by not having children, for instance, or they become single due to events like a spouse passing away or a child moving away.
According to U.S. Census Bureau data from 2023, 22 million older persons, or about 28% of those 65 and older, live alone.
Approximately 12% of persons 50 years of age or older are classified as “solo agers,” per a 2021 report.
