And that doesn’t include dinner.
Children may want alternative dinner options, as parents have probably encountered.
For this reason, food experts advise letting your kids help prepare meals.
ARE YOU TOO BUSY TO EAT HEALTHY FOODS? Certainly, you do, celebrity chefs.
By being proactive, you may reduce dinnertime stress and involve your kids in the dinner strategy.
Here are a few easy yet clever methods to include your kids in the supper meal planning process.
It can be hard to feed kids, and working parents understand how simple it is to fall into the pattern of preparing separate meals for each child.
Feeding children can be stressful, and busy parents know it’s easy to get into the routine of making separate dinners for them.
This strategy can be counterproductive, time-consuming and expensive.
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“Children like to be involved and an easy way to do this is letting them contribute to the menu of what is going to be served,” Linzy Ziegelbaum, a registered dietitian with LNZ Nutrition in Port Washington, New York, told News . “This also helps picky eaters try new foods as they will know there is something that they like at the table.”