Although many people still enjoy drinking tea with biscuits, doctors caution that this combination may have negative health repercussions.
According to research, it causes weight gain and intestinal discomfort, increases blood sugar levels, and activates brain circuits linked to addiction.
Biscuits are a high-calorie food because they include harmful fats and refined flour. There are about 40 calories in a simple biscuit. Chocolate-covered or cream-filled types might range from 100 to 150 calories per. Usually, one biscuit is insufficient, which results in overindulgence.
One of the most popular drinks in the world, tea has been shown to have health benefits when consumed unadulterated.