People are likely to skip brushing their teeth for a variety of reasons, including hectic mornings, late nights, travel, or simple neglect, but did you know that the consequences are far worse than you might think?
According to Dr. Rhona Eskander, a dentist from the United Kingdom, the maximum time one should leave their teeth unbrushed is 24 hours, beyond which “plaque buildup becomes significant, increasing the risk of dental issues.”
If you leave without brushing your teeth, you “may experience extensive tooth decay, gum disease, tooth loss, chronic bad breath, and significant oral pain.” In extreme circumstances, neglected oral problems can have an influence on general health,” explains Eskander.
