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Baner Club > Blog > Health > Eating strawberries reduces the risk of heart disease, according to a study.
Health

Eating strawberries reduces the risk of heart disease, according to a study.

Low fruit intake is detrimental to cardiovascular health, but eating strawberries can improve it, according to recent research.

Last updated: 2024/07/25 at 6:13 PM
Published July 25, 2024
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According to a recent study highlighting the health benefits of this famous fruit, consuming strawberries on a daily basis might dramatically lower the risk of cardiovascular diseases.

According to SciTech Daily, strawberries—often referred to as America’s favorite fruit—are well-liked for their flavor and also significantly contribute to heart health.

At the American Society for Nutrition’s annual meeting in 2024, Nutrition, a new study on better glucose control and cardiovascular health was presented. The gathering took place in Chicago on June 30.

The research findings were presented by Dr. Lasantha Krishan Hirimuthugoda, a postdoctoral research associate at the Illinois Institute of Technology.

The effects of strawberry fruit consumption on glucose regulation and endothelial function are dose-related.

The study comprised 36 women and 32 men, ages 20 to 62, with a body mass index (BMI) of 29.8±4.8 kg/m2.

The researchers evaluated the impact of strawberry consumption on FMD and the correlation between FMD responses to intervention and CVD risk.

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