According to a recent study highlighting the health benefits of this famous fruit, consuming strawberries on a daily basis might dramatically lower the risk of cardiovascular diseases.
According to SciTech Daily, strawberries—often referred to as America’s favorite fruit—are well-liked for their flavor and also significantly contribute to heart health.
At the American Society for Nutrition’s annual meeting in 2024, Nutrition, a new study on better glucose control and cardiovascular health was presented. The gathering took place in Chicago on June 30.
The research findings were presented by Dr. Lasantha Krishan Hirimuthugoda, a postdoctoral research associate at the Illinois Institute of Technology.
The effects of strawberry fruit consumption on glucose regulation and endothelial function are dose-related.
The study comprised 36 women and 32 men, ages 20 to 62, with a body mass index (BMI) of 29.8±4.8 kg/m2.
The researchers evaluated the impact of strawberry consumption on FMD and the correlation between FMD responses to intervention and CVD risk.